Are You a Caregiver?

I have to say, it's not easy. While I am just beginning to experience this first hand, I have seen it in my family on more than one occasion..caring for an older adult. Whether it was a cousin caring for her mother or my mother and her sisters caring for my grandparents, ti was hard. It takes its toll. However, there are things that can be done to help.

There are so many things that need done when you need to take over caring for a loved one. Just figuring out that "the" time has come is hard; then add all the bewildering aspects of finances, health care and physical care... it is enough to make you feel desperate.

There is some good news. First, you aren't alone and second, because so many have gone before, resources are available.

The legal aspects of all of this are better left with those who handle the law. Durable power of attorney, reverse mortgages and all of that are highly individual, and I'm a Master Herbalist. To paraphrase a certain original Star Trek character, I'm a simple Master Herbalist, not a lawyer.

When it comes to the myriad health care decisions, I must say it is best to find out *before* things get bad what your relative wishes. That takes a lot of pressure off, and if other family members object, you have the directive...and a directive isn't a bad idea.

Under some circumstances, herbal supplements may be helpful. Ginseng for stamina and gingko for mental function are often recommended. Be aware that no supplement comes without side effects or warnings. Ginseng, for instance, should not be used if there is any rheumatism or other rheumatic illness. Gingko is a blood thinner, and should not be taken with other herbs or medications that do the same thing.

Above all, be aware of your own needs. Many people feel that they must shoulder the entire burden of being a caregiver on their own shoulders. You are doing neither yourself, nor your relative, any good that way. Many resources exist that can give you a break now and again, use it for both of you.

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